Spices of Life

Food and Life both are dull without the spices. In Bengali cooking spices play an important part.

• Kalo jeera or Nigella Seed or Kalonji
• Paanch Phoron (Medley of 5 spices)
• Garam Masala
• Jeera or Cumin Seeds
• Dhone or Coriander Seeds or Dhaniya
• Methi or Fenugreek
• Mouri or Fennel Seeds
• Holud guro or Turmeric Powder
• Hing or Asfoetida